PREGNANCY DIET: DOS and DON’TS

PREGNANCY DIET: DOS and DON’TS Pregnancy Diet Guide: What to Eat & What to Avoid A simple Ayurvedic food roadmap for a healthier mother and a stronger, well-nourished baby. A healthy dietary regime is one of the most essential aspects in the pregnancy and the growth of the fetus. According to the vedic texts of […]

INFERTILITY

INFERTILITY Ayurvedic Perspective of Infertility Understanding the causes of infertility is the first step toward healing and reclaiming hope. Infertility can feel like a hopeless sentence for people dreaming of having a baby. Understanding the basic concept of infertility and how it happens can help us know the problem in a deeper way and try […]

PREGNANCY AYURVEDIC DIET GUIDE

PREGNANCY AYURVEDIC DIET GUIDE AYURVEDIC PRECONCEPTION CARE Feeding Two Lives: The Ayurvedic Way Development of the fetus depends on the nutritious and balanced diet of the mother. As the fetus (baby) develops in the womb every month, the nutrition and food requirements become different. Ayurvedic specific comprehensive dietary guideline to be followed during pregnancy. It […]

CULTURING THE SEED

CULTURING THE SEED BEEJ SHUDDHI THROUGH AYURVEDA BEEJ SHUDDHI THROUGH AYURVEDA Dusting, sweeping and mopping is part of our daily cleaning routine. Yet, we thoroughly clean every corner., furniture and utensils in the home in the run up to special occasions. Similarly, the body is designed to discharge toxins through urine, stool and sweat at […]